Curl . Dip . Raise . Press!
BURN! is a transformative dumbbell & resistance band workout that will totally redefine your physique, ignite your muscles & flood your body with endorphins. BURN's unique method combines 1.5kg–2kg dumbbells and resistance "booty bands" with high repetition movements & a carefully curated playlist to inspire the mind, body & soul. The result is a stronger, leaner & more agile body with a side of good vibes.
Full body conditioning using dumbbells with dance influence
Low complexity
Medium intensity
Suitable for all ages & fitness levels
Afro
Hip hop
Top 40
Classics
Old school
400
Approx
TESTIMONIAL
“No program in the world compares to this workout.
My body transformed after only a few classes”
Kate Wensley,
PERTH WA
Want to teach BURN?
Can you imagine working out to the hottest beats as your job? Inspiring and empowering your very own tribe? Creating epic workouts every single week that transform your participants? Being part of a global gang of supportive and fun Jungle Body Instructors? We can! We are all about empowering you to do a job that you love!
The Jungle Body® provides you with all the training, education, resources and skills to become a certified Jungle Body Instructor. You don’t need any experience or pre-requisites, just a fierce passion to shake your booty, motivate your tribe & smash goals!
BE YOUR OWN BOSS. INSPIRE YOUR TRIBE.
START YOUR FITNESS CAREER WITH THE JUNGLE BODY TODAY!
BURN Instructors will receive:
- 8 Choreographed routines per program each month plus access to hundreds of past workouts
- 24/7 technical support and access to the instructor forum
- Discounts on clothing, merchandise and events
- Training on correct technique for using Dumbbells to work out
- Marketing & Social Media Resources
