Burn logo

Curl . Dip . Raise . Press!

BURN! is a one of a kind Choreographed Dumbbell Sculpt Workout. BURN! Takes 1.5kg–2.5kg dumbbells and fuses this with dance inspired movements which will shape, sculpt and improve your muscle tone in your upper body and core. You’ll burn fat, gain strength and quickly produce lean body muscle conditioning.

What is
involved

Full body conditioning using dumbbells with dance influence

Complexity
& Intensity

Low complexity
Medium intensity
Suitable for all ages & fitness levels

Music
choice

Afro
Hip hop
Top 40
Classics
Old school

Calorie
burn

400
Approx

TESTIMONIAL

“No program in the world compares to this workout.
My body transformed after only a few classes”

Kate Wensley,
PERTH WA

Find a class

burn

Want to teach BURN?

Can you imagine working out to the hottest beats as your job? Inspiring and empowering your very own tribe? Creating epic workouts every single week that transform your participants? Being part of a global gang of supportive and fun Jungle Body Instructors? We can! We are all about empowering you to do a job that you love!

The Jungle Body® provides you with all the training, education, resources and skills to become a qualified Jungle Body Instructor. You don’t need any experience or pre-requisites, just a fierce passion to shake your booty, motivate your tribe & smash goals!

BE YOUR OWN BOSS. INSPIRE YOUR TRIBE.
START YOUR FITNESS CAREER WITH THE JUNGLE BODY TODAY!

BURN Instructors will receive:

  1. 8 Choreographed routines per program each month plus access to hundreds of past workouts
  2. 24/7 technical support and access to the instructor forum
  3. Discounts on clothing, merchandise and events
  4. Training on correct technique for using Dumbbells to work out
  5. Marketing & Social Media Resources

Become an instructor

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Plyo
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TYGA®

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Dancehall
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BURN®

The sculpting workout with dumbbells!
Hip Hop
Afro
Popular Party Music

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JAGUA®

The musical therapy class!
Tone
Stretch
Sculpt

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