GETLOW® is a beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing. This LIT (low intensity training) full body workout uses boxing, dance, dumbbells, light cardio & seriously good music to transform your mind & body. Baby Boomers, Pre & Post Natal, Generation X, Injured, Impared or Mobility Issues, Recovery & Rehab or the uncoordinated.
