Welcome to
The Jungle Body Club

The Jungle Body Club is a soul-igniting virtual hub designed to help you become the ultimate version of yourself. It is your happy place. The club is updated weekly with workouts, workshops, podcasts, playlists, printables, recipes, recommendations and so much more inspiring content to help you live your happiest, healthiest life. We give you the goods to build your self-esteem, inner-strength and your bod – all in one club. Our mission is to elevate, educate and motivate you to live your best life – Jungle Body style. So, drop in and get ready to ignite the inner you. Join our #junglebodytribe.

The surprising benefits of a low intensity workout

Lower intensity workouts offer surprising advantages for individuals seeking a gentler approach to fitness. Let's explore their benefits.

Nurturing Your Mind in Stressful Times: Coping Strategies

During stressful times, it's crucial to prioritize mental well-being. In this article, we explore effective coping strategies for nurturing your mind in challenging periods.

The Power of Gratitude: Bringing Thankfulness into Your Everyday Life

Cultivating gratitude can bring joy, fulfillment, and improved well-being. In this article, we explore the benefits of gratitude and provide practical tips to instill thankfulness into your daily life.

Celebrities Who Swear By Dance Fitness: Stay Fit and Have Fun Like the Stars!

When it comes to staying fit, celebrities are known for their dedication to various workout routines. While many opt for traditional exercises and personal trainers, some celebrities have embraced dance fitness as their go-to form of exercise.

Is your business tax ready?

Tax time is daunting so now is the time to start preparing all your documents and details for a nice and easy EOFY. A small business is just as important as a large company and now is the time to kick it into gear!

5 benefits of The Jungle Body - send your bestie here!

The Jungle Body is a high-energy dance fitness program that combines a range of dance styles with cardio and strength exercises to give you a fun and challenging workout. Trying to convince your friend to join you at a class? Here are five benefits of the The Jungle Body:

Can music & dancing help our mental health?

Dance and music are two of the most popular forms of artistic expression, and they can have a significant impact on mental health. Whether you're a professional dancer or simply enjoy dancing as a form of exercise, incorporating dance and music into your daily routine can provide numerous benefits for your mental well-being.

Marketing your Get Low class to Senior's

As we age, it becomes increasingly important to maintain our physical health and fitness. However, traditional high-intensity workouts may not be appropriate for everyone. This is where low-intensity fitness classes come in – they provide a great way for seniors to stay active and healthy without putting undue stress on their bodies.

Understanding The Beat - Back to Basics

Mastering the beat is a fundamental part of dancing. As a Jungle Body instructor, being able to stay on beat is crucial for a good class. However, staying on beat can be challenging sometimes. Here are some tips and information to help you improve your beat counting skills and avoid getting lost in the music.